Swimming

Swimming.........biorn to swim, swim for pleassure enjoy it for ever....

I train three times a week including 1 hour of gym every week. Swimmimg is from 6pm - 9pm

August

I never missed a training session during that month cause saisa swimming is close. 3 hours of swimming including land training and gym.


September

Training got even harder cause saisa was closer. And instead of training privatley i had to add the pain of training two hours every monday and wednesday. Besides that i had to wake up during this time just for morning training of one hour on tuesdays nad thursdays. :( ........

October

I missed a lot of training sessions cause of bad weather, it was raining and pouring........but naywyas it was a good break after saisa swimming :) ..................so yea am working on more studies than swimming so missed quite a bit of sessions.

November

the month started with my leo clubs monthly meeting at Ashan's house. I am a comunity worker and i love doing that... During the past few months we were able ro repain the childerens section of the cancer hospitlal which i think is a great sucess :)..........